Your privacy is our priority. We collect only the information needed to provide you with the best health and fitness content and services. We never sell your data and use industry-standard security to protect your information.

Scope

At Casually Healthy, we are committed to protecting your privacy and ensuring your personal information is handled responsibly. This Privacy Policy explains what data we collect, how we use it, and your rights regarding your information. By using our website, you agree to the practices described below.

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Information We Collect

We collect information to provide and improve our services, personalize your experience, and communicate with you.

• Personal details you provide, such as your name, email address, or contact information when you sign up for newsletters, create an account, or contact us
• Usage data, such as pages viewed, time spent on site, and links clicked, collected via analytics tools
• Device and browser information, including IP address, browser type, and device identifiers for security and analytics
• Information from cookies and similar technologies to remember your preferences and enhance your experience

How We Use Your Information

We use your information to:

• Provide and personalize our health and fitness content and services
• Respond to your inquiries, comments, or requests
• Send newsletters, updates, and special offers (if you opt in)
• Analyze website usage and improve our content, features, and user experience
• Maintain website security and prevent fraud

We do not sell, rent, or share your personal information with third parties for their marketing purposes.

Cookies & Tracking

We use cookies and similar tracking technologies to:

• Remember your preferences and settings
• Analyze traffic and usage patterns to improve our website
• Deliver relevant content and advertisements

You can control cookies through your browser settings. Disabling cookies may affect your experience on our site.

Data Sharing & Security

We take your privacy seriously and implement industry-standard security measures to protect your data.

• Your information is stored securely and accessed only by authorized personnel
• We may share data with trusted service providers (e.g., email, analytics) who help us operate our website, but only as needed and under strict confidentiality agreements
• We may disclose information if required by law, regulation, or legal process

Your Rights

You have the right to:

• Access, update, or delete your personal information at any time by contacting us
• Opt out of marketing communications by following the unsubscribe instructions in our emails
• Request a copy of the data we hold about you
• Withdraw your consent to data processing at any time

To exercise your rights, please contact us.

Children’s Privacy

Our website is not intended for children under 16. We do not knowingly collect personal information from children. If you believe a child has provided us with personal data, please contact us to have it removed.

Changes to This Policy

We may update this Privacy Policy from time to time. Changes will be posted on this page with an updated “Last Updated” date. Please review this policy regularly to stay informed.

Contact Us

If you have questions or concerns about this Privacy Policy or your personal data, please email us at privacy@casually-healthy.com or use our Contact Us form.